My name is Mary Catherine Chidester and I am the 2018-2019 Susquehanna County Dairy Princess. I am the daughter, niece and granddaughter of incredibly passionate dairy farmers. I help on the farm everyday with my three siblings. When I'm not in the barn, I play my cello with the Marywood University String Project and promote the dairy industry. I hope that my family's love of dairy farming and passion for the dairy industry is relayed in my work as Dairy Princess. As Dairy Princess, I hope to share my love for the dairy industry with members of the community and teach the benefits of including dairy in a healthy diet to people of all ages.

Three generations of the Chidester dairy farm family, pictured (l-r) are: Elizabeth, Charles, Andrew, Ida, Dairy Princess Mary Catherine, Lorraine and Collin Chidester
The month of June is Dairy Month! During the month, we celebrate the tasty, healthful products provided to us by our dairy industry as well as the important environmental contributions made by our dairy producers.
Our dairy industry should be celebrated for its health benefits. Milk contains calcium, an essential nutrient that that is necessary to build strong bones. One eight-ounce glass of milk contains as much calcium as ten cups of raw spinach. Milk also contains the essential nutrient protein. Protein is needed to help strengthen muscles, especially after exercising. Milk also contains potassium, phosphorous, riboflavin, niacin, vitamin A, vitamin B12, and vitamin D. Milk's health benefits should be important to us all and are worth celebrating!
The dairy industry provides many products that taste great. There are many different dairy products, and everyone is sure to find one that they love. Three dairy products you should eat every day are milk, cheese, and yogurt. There are plenty of other dairy treats as well, such as butter, sour cream, whipped cream, and my personal favorite, ice cream.
The dairy industry has a very positive environmental impact. Many dairy farmers live on or near the land they farm. It is important to the farmers to protect the air, land, soil, and well-being of their local environment. They take care in making sure any waste is disposed of safely and properly and try to recycle as much as they can. When milk is processed, it goes through a very simple system, which creates very little waste. When members of the dairy industry take care of the environment, a better world is created for us all, and that is something we can all celebrate.
This Dairy Month, enjoy a glass of milk and have an ice cream sundae. Celebrate our great dairy industry and its health benefits, positive environmental impact, and its great taste. And remember to celebrate the dairy industry all year.
Senator Lisa Baker, R-20th, announced that Field Representative Tom Yoniski will be available for consultation from 10am-12pm on Monday, July 2 at the Susquehanna Depot Borough Building, 83 Erie Boulevard, Suite A, Susquehanna Depot.
He will also be available from 10am-12pm on Tuesday, July 17 at the Forest City Borough Building, 535 Main St., Forest City and from 1-3pm that same day at the Lenox Township Municipal Building, 2811 State Route 92, Kingsley.
While appointments are recommended, walk-ins are welcome.
Constituents are encouraged to visit with any questions or problems relating to state matters. Concerns may also be addressed by visiting Senator Baker's district office at 22 Dallas Shopping Center, Memorial Highway, Dallas, by visiting her website at www.senatorbaker.com or by calling (570) 675-3931.
Following is the list of names drawn to serve as Petit and Traverse jurors for May to appear in the Court of Common Pleas, Susquehanna County Courthouse (large Courtroom), Montrose, PA, on the 9th day of July, 2018, at nine o'clock am (9:00 am).
JULY JURY SELECTION LIST DISTRICT
6 ALLEN, GRACE D HARFORD TWP
64 ARNOLD, JESSICA LEE. AUBURN TWP
87 BALL, SUSAN O RUSH TWP
110 BENNETT JR, CHARLES FRIENDSVILLE TWP
11 BIRTCH, PATRICIA A NEW MILFORDTWP
22 BLAIR, TOMMY JOE DIMOCK TWP
55 BOYLE, CHRISTOPHER FRIENDSVILLE TWP
58 BROOKS, LAURA L SPRINGVILLE TWP
73 BROZOVIC, DENA M LITTLE MEADOWS BORO
67 BUTLER, JOHN HENRY MORRIS LATHROP TWP
105 CAIN, AMBER ROSE APOLACON TWP
49 CALABRO III, PHILIP J UNION DALE BORO
45 CANFIELD, TRENT MATTHEW NEW MILFORD TWP
65 CAREY, NATHAN T SPRINGVILLE TWP
106 CATERSON, CHRIS E BRIDGEWATER TWP
37 CINA, ANTHONY J BRIDGEWATER TWP
108 CLAYTON III, ROBERT IVANS AUBURN TWP
20 CONKLIN, SARA JANE OAKLAND BORO
97 COOK, JEAN LOUISE DIMOCK TWP
114 CORSE, TERESA M LANESBORO BORO
81 CURTIS, JOYCE MARIE OAKLAND BORO
89 DENNISON, JAY CARLTON LIBERTY TWP
84 DEWITT, DONALD KEITH SUSQUEHANNA BORO
47 DYSON, KEVIN D SPRINGVILLE TWP
57 FARRELL, PETER HAYDEN DIMOCK TWP
74 FERRO II, ANTHONY DOMIN HALLSTEAD BORO
60 GALL JR, THOMAS ALLAN SUSQUEHANNA BORO
94 GILLESPIE, MARISSA JADE FOREST CITY BORO
102 HANKEY, DAVID L SUSQUEHANNA BORO
111 HENRY, ANDREW J DIMOCK TWP
1 HEPLER, BRETT I FRANKLIN TWP
5 HINDS, VICTORIA NICOLE FOREST LAKE TWP
100 HORN, GARY RAY LIBERTY TWP
79 HUBAL, JOEL A SUSQUEHANNA BORO
7 JOHN, DANIEL CALEB BRIDGEWATER TWP
12 JOHNSON, JACOB L LENOX TWP
53 JOHNSON, SHAWN LYNN MONTROSE BORO
18 JONES, STEPANIE JEAN SPRINGVILLE TWP
26 KANE, KELLI R SUSQUEHANNA BORO
27 KIEFER, LOU ANN JESSUP TWP
77 KILMER, JANET L LENOX TWP
85 KIMSEY, JILL E BRIDGEWATER TWP
10 KLACH, ROBERT HENRY SPRINGVILLE TWP
32 KNOWLTON, DENNIS JACOB GIBSON TWP
61 KROMKO, MICHAEL LENOX TWP
95 KURUTS, GERARD PAUL FOREST CITY BORO
48 LAKE, NICKOLE JEAN CHOCONUT TWP
29 LAUDE, SANDRA ROSE NEW MILFORD TWP
8 LEACH, DOROTHY ANN DAVIS LENOX TWP
63 LEWIS, LORRAINE E MONTROSE BORO
116 LILLIS, CRYSTAL JANE GIBSON TWP
93 MALCOM III, AVIS LEE AUBURN TWP
99 MCCAREY, TRACY RUSH TWP
86 MILLS, TRAVIS EDWARD GIBSON TWP
35 MISURA JR, MARK A LENOX TWP
43 MORAN, STACY LYNN HARFORD TWP
83. MOSER, WILLIAM G HALLSTEAD BORO
39 NORTON, LORI ANN SILVER LAKE TWP
103 OAKLEY, RUTH T LATHROP TWP
113 PETROCELLI, JOSEPH A CHOCONUT TWP
44 PURTELL, MARTIN J APOLACON TWP
2 RAUCH, KENNETH LEROY BRIDGEWATER TWP
21 ROBINSON, TYLER MICHAEL HARFORD TWP
28 ROGALSKI, TAMMY LYNNE FOREST CITY BORO
14 SEAMANS, DANIEL H JACKSON TWP
72 SHARON, MELISSA SUE MIDDLETOWN TWP
62 SNELL, MARISSA LEE BRIDGEWATER TWP
15 STARK, ANTHONY SCOTT SUSQUEHANNA BORO
69 STROHL, HOLLY C LENOX TWP
16 TULLAR, DARRELL ROY SILVER LAKE TWP
31 VALES, NICHOLAS THOMPSON BORO
71 WALKER, DUSTIN J HARFORD TWP
51 WARNER, SHANICE LAINE RUSH TWP
109 WILLIAMS, FORREST LLOYD UNION DALE BORO
54 WILLIAMS, WAYDE W LENOX TWP
40 YONKIN, DUSTIN CARTER SILVER LAKE TWP
3 ZAWISKY, REBECCA A NEW MILFORD TWP