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Tips To Help You Prepare For Emergencies Harrisburg - The Pennsylvania Emergency Management Agency and the state departments of Environmental Protection and Health are working with federal partners to monitor the situation at Japan’s damaged nuclear reactors. “We receive regular updates from federal agencies that are working closely with the Japanese authorities,” said PEMA Director Glenn M. Cannon. “At this point, the Nuclear Regulatory Commission has given us no indication that radiation from Japan poses a threat to Pennsylvania residents.” The Department of Environmental Protection's Bureau of Radiation Protection is maintaining close communications with the U.S. Nuclear Regulatory Commission, or NRC, regarding the worsening situation in Japan. Although little, if any, radioactive material is expected to reach the continental U.S., DEP has an extensive environmental surveillance program in place around Pennsylvania’s five nuclear power plant sites that would be able to detect if any radioactivity from Japan reached the state. The NRC requires that U.S. nuclear power plants be designed and built to withstand the most severe natural phenomena historically reported for each specific site and surrounding area, such as earthquakes and even tsunamis. The best way for residents to stay safe is to stay informed and monitor local media, Cannon said. If necessary, health and emergency management officials would alert the public as to what action they should take. “While there is no imminent threat to Pennsylvania, the earthquake and tsunami in Japan serve as vivid reminders that everyone should take steps to learn what to do in an emergency, be it a fire, flood, nuclear incident or a chemical spill,” Cannon said. “Visit ReadyPA.org to learn how you and your family can be better prepared.” ReadyPA is a state campaign that encourages citizens to take three basic steps before an emergency or natural disaster: Be Informed. Know what threats Pennsylvania and your community face. Be Prepared. Have an emergency kit with at least three days worth of essentials at your home, including food, one gallon of water per person per day, medications and specialized items such as baby or pet supplies. Create an emergency plan so family members know where to meet if everyone is separated when an incident occurs. Be Involved. Pennsylvanians have a long history of helping one another in times of need. Specialized training and volunteer opportunities are available so citizens can help others in their community in a disaster. Information such as checklists for emergency kits and templates for emergency plans, as well as other information and volunteer opportunities, is available at www.ReadyPA.org or by calling 1-888-9-READYPA (1-888-973-2397). While evacuation is always the best way to protect human health during a large release of radioactivity, potassium iodide, or KI, provides another layer of protection. KI tablets help protect the thyroid gland from harmful radiation but should only be taken under direction from state health officials or the governor. Pennsylvanians should not take potassium iodide in response to the current radiological events in Japan, health officials said. As part of its ongoing preparedness efforts, the Pennsylvania Department of Health offers free KI tablets to residents that live, work or go to school within a ten-mile radius of a nuclear power plant. Those residents can pick up free potassium iodide during normal business hours at state and/or county health department offices located near nuclear facilities. A list of offices is available at www.health.state.pa.us or by calling 1-877-PA-HEALTH. Pennsylvania is required by federal law to have emergency response plans for each of the five nuclear power plants in the state: Beaver Valley Power Station, Beaver County; Limerick Generating Station, Montgomery County; Peach Bottom Atomic Power Station, Lancaster County; Susquehanna Steam Electric Station, Luzerne County; and Three Mile Island, Dauphin County. Each facility along with state and local emergency response partners must practice those plans during a federally-evaluated exercise every two years.
What To Know About Infant Health (StatePoint) New parents want to do what's best for their babies. With National Infant Immunization Week scheduled for April 23-30, now is a great time to make sure the babies in your life are on track with their immunizations. Infants are born with natural immunity to some diseases, inherited from their mothers, but this immunity soon wanes and is gone by 6 months. That's why pediatricians start immunizing infants against infectious diseases at birth - by the time their inherited immunity is gone, they will be protected by vaccines. "The diseases we immunize infants against are all still here, including measles, whooping cough, and Hib meningitis," says Dr. O. Marion Burton, president of the American Academy of Pediatrics (AAP). "These diseases are dangerous and sometimes deadly. In California, 10 infants died of whooping cough, or pertussis, in 2010, the worst epidemic in more than 40 years." Other states across the country have seen similar whooping cough epidemics as well as outbreaks of other vaccine-preventable diseases. That's why it’s important to vaccinate infants against pertussis as soon as they are old enough - around 2 months - and to follow the recommended schedule for other vaccines. The AAP recommends the following immunization schedule during the first year: Hepatitis B vaccine at birth, 1-2 months, and 6-12 months. While adults exposed to hepatitis B have only a 10 percent chance of becoming chronic carriers of the virus, babies have a more than 95 percent chance of developing severe health problems, including liver cancer, if they are exposed. Young children have been infected by becoming "blood brothers" or sharing chewing gum. Children can become infected from caretakers, family members or friends who may not know their own hepatitis B status. Rotavirus, Diphtheria, Tetanus, Pertussis, Haemophilus influenzae type b, Pneumococcal, and inactivated Poliovirus vaccine between 2 and 18 months. Immunization has made these diseases relatively rare in the U.S., but they are not eradicated, and so they remain a constant threat to infant health. Vaccination is the only way to not only protect your child, but prevent an outbreak in your community. Yearly influenza vaccine after 6 months of age. Influenza is an unpredictable virus and in some children will cause severe illness, even death. Influenza kills scores of children every single year, according to the Centers for Disease Control. Measles, Mumps, Rubella, Varicella and Hepatitis A after 12 months. Measles cases in the U.S. are usually "imported" by people who travel outside the United States, become infected and return home. The virus is so contagious, that any unvaccinated person nearby will become sick. This happened in 2008, when an infected traveler exposed dozens of other people, including children whose parents decided not to immunize them. The AAP advises parents to adhere to their pediatrician's recommendations regarding vaccine schedules. It is the best way to ensure children are protected from diseases when they are most vulnerable. For more information on immunizations and how to best protect your child, visit www.aap.org/immunization.
Electric Or Hybrid Right For You? (StatePoint) We're all trying to do more with less these days, and many families are examining their impact on the environment, both at home and on the road. Electric and hybrid cars have been garnering much attention for having a smaller impact on the environment than traditional gas-powered vehicles, but how do you know if an alternative energy vehicle is right for you? Before choosing a new car, it's helpful to understand the differences between hybrid and electric vehicles. Both types of vehicles are more efficient than traditional cars - incorporating energy-saving and emissions-reducing features, many of which are related to innovative uses of lighter-weight plastics and reinforced plastic composites. Hybrid cars are dual-powered, featuring an electric motor and a gas-powered engine. The electric motor is powered by a battery, while the gas engine is, of course, powered by gasoline. Depending on how and where you are driving, the car switches between the motor and the engine to achieve maximum fuel efficiency and reduce emissions. Electric cars, meanwhile, rely only on an electric motor powered by a battery. As battery technology advances, these batteries are getting more powerful, less bulky and holding charges longer. The latest example of battery technology is the lithium-polymer (polymer means plastic) battery, which is growing in popularity among automakers. These batteries are up to 10 percent more efficient than the nickel-metal hydride batteries currently in many hybrid cars. Electric cars have come a long way, but so far they don't have the same long-range capabilities of gas-powered vehicles. But with hybrid vehicles, consumers can achieve the reduced emissions of an electric motor, along with the long-range capabilities of a gas-powered engine. Automakers also are increasing the efficiency of hybrid and electric cars by investing in more efficient design. They are using materials such as reinforced plastic composites that can be as strong as steel, yet lighter - to reduce vehicle weight and lighten the load on engines, while also maintaining the flexibility to design aerodynamic, visually exciting cars. Vehicles built using these lightweight and ultra-strong materials tend to weigh less, while providing high performance. And the green credentials don't stop at the engine - some new models include upholstery that uses plant oils to help make the plastic padding and even seat belts made from recycled plastic bottles. For more information about how plastics are fueling auto innovations, visit www.plasticsmakeitpossible.com. So is a hybrid or electric vehicle right for you? Today's hybrid car models are great for commuters and road trips, while electric cars are handy for short trips to the grocery store or to pick the kids up from school.
Pennsylvanians Urged To Monitor Diabetes Risks Harrisburg - Knowing your risk of diabetes and taking steps to prevent or manage the disease can improve your health and even extend your life, acting Secretary of Health Dr. Eli Avila said. Diabetes is the seventh-leading cause of death in the United States. If left undiagnosed or untreated, diabetes can lead to serious health problems such as high blood pressure, heart disease and stroke. Diabetes is the leading cause of new cases of blindness among adults and non-traumatic lower extremity amputations. “Diabetes is a serious disease, particularly when it is left undiagnosed or untreated,” said Dr. Avila. “Everyone should be aware of their risk for diabetes especially those who may have a family history of the disease or women who may have had issues with diabetes during pregnancy. Those individuals are at an increased risk and, if they haven’t already done so, should speak with their healthcare provider.” Diabetes is a chronic disease that occurs when the pancreas does not produce or stops producing insulin, resulting in type 1 diabetes. Type 2 diabetes occurs if the body is not producing enough insulin and/or the body cannot use the insulin that is produced. Insulin is a hormone that helps convert sugar and starches from food into energy. Diabetes rates are on the rise nationwide. Nearly 26 million Americans have diabetes and an estimated 79 million adults have pre-diabetes, placing them at increased risk for developing the disease. In Pennsylvania, nearly 872,000 adults - or approximately 9 percent - have been diagnosed with diabetes. “If you are at risk for diabetes, the good news is that you can take action now to lower your risk for developing type 2 diabetes through healthy lifestyle changes,” Dr. Avila added. Although the causes of diabetes are not certain, genetics and lifestyle factors, such as obesity and a lack of exercise, can play a role. Diabetes can be prevented or delayed by eating healthy foods and exercising regularly. For those who already have diabetes, it is important to manage the disease by monitoring what you eat, exercising often, testing blood sugar regularly and taking medication as prescribed. To take the Diabetes Risk Rest and to learn more about your risk for developing type 2 diabetes, visit the National Diabetes Education Program’s website at www.YourDiabetesInfo.org. The test is available in English and Spanish. For more information about diabetes in Pennsylvania, visit www.health.state.pa.us/diabetes.
Pruning Promotes Healthy Plant Growth HERNDON, Va., - Spring is a great time to begin most lawn and landscaping projects around your home. During this time it is important for homeowners to clean up any debris left over from winter storms as well as check the health of the plants on their property. Pruning during spring months can help promote growth and aid in keeping plants in good health. The Professional Landcare Network (PLANET), the nation’s lawn, landscape, and interior plantscape association, offers these pruning tips to improve plant health: Prepare Garden Tools. Before beginning any garden project, it is important to make sure you have all of the necessary equipment to complete the task. It is also important to make sure all of the tools that will be used in your project, be in good working condition. Make sure that pruning shears and saws are sharp and free of rust. The use of inadequate pruning shears could lead to plant damage. Make Clean Pruning Cuts. When pruning, it is important to remember to make clean cuts on the plant’s branches and to avoid removing large amounts of healthy stem tissue. Improper cutting could lead to bark tearing and stem damage that could leave the plant susceptible to disease. Remove Dead/Diseased Branches. Removing branches that are diseased or infected by pests will improve the health of the plant and help promote growth. If these branches are not removed, it is possible for the infection to spread to other parts of the plant. Prune Branches for Safety. Some low hanging or damaged branches can cause injuries and/or property damage. Prevent potentially hazardous situations by removing branches that obstruct walkways or rest on personal property. Hire a Professional for Large Projects. Hiring a professional when branches are hard to reach or when larger trees are in need of pruning is the best way to ensure personal safety when a lawn project becomes overwhelming. Green industry professionals are skilled in handling all sizes of lawn and landscaping services. Professionals are knowledgeable about all varieties of plants and have access to tools that are better equipped to handle large maintenance projects. In addition to these tips, PLANET member Shayne Newman, Landscape Industry Certified Manager & Technician, president of YardApes, Inc., New Milford, Connecticut, recommends doing a bit of homework before beginning a pruning project for the first time. “Pruning plants at the wrong time of year could potentially sacrifice blooms,” Newman explains. “Every plant, shrub, or bush has different pruning requirements. If you are unsure about when and how to prune, consult a professional.” For more information visit LandcareNetwork.org.
Winter Training For Sea Scouts Sea Scout Ship 90 recently returned from a fun-filled weekend of training, February 4-6. The training took place at Camp Round Meadow in the Catoctin Mountains in Maryland, which is near Camp David (where the president goes on retreat). The scouts arrived there around 10 p.m. on Friday night, then unpacked their gear and got situated in the cabins. Following, some visited the gym to play basketball or the cafeteria to play board games. On Saturday, the scouts took courses like navigation, marine engines, sailing, boating safety, and rules of the road; these were just some of the courses offered. There was open gym after the classes. On Saturday night there was a dance and movie. On Sunday, the scouts had more classes, then cleaned up the bunk houses and left around 1:30 p.m. 15 sea scouts and officers attended from Ship 90. Boatswain Christian Chludzinski and Austin Chludzinski had the opportunity to teach a class on ground tackle (anchoring). They both hold the highest rank in sea scouting of Quartermaster. It was a great learning experience; they hope to be able to teach more classes in the future at this Northeast Regional Sea Scout Winter Training Weekend. Other sea scouts attending from Ship 90 were Boatswain Mate Josh Warner, Crew Leaders Brittany Birtch and Tiffany Spencer, Yeoman Diana Stude, Purser David Stude, Destiny Sterling, Katelyn Grubb, Christopher Powers, Eric Potter and Zoe Gauthier. Officers were Skipper Chuck Jaget, First Mate Helen Reed and Committee Chairman Joe Stude. It will soon be time to put the scouts’ fleet of boats back in the water and put this training into practice. For more information on Sea Scouting and Sea Scout Ship 90 in New Milford, contact Commodore Ron Hall at 570-465-3218 or Skipper Chuck Jaget at 570-756-2805. Join in for some fun and adventure on the water!
Yasharian To Speak At Apprise Conference TOWANDA, PA - Marcella Yasharian, Apprise Coordinator for the Bradford, Sullivan, Susquehanna and Tioga County Area Agency on Aging has been asked by the PA Dept. of Aging to conduct a presentation at the Annual Apprise Conference scheduled for April 20-21 in State College. Each year the PA Department of Aging hosts an annual conference for all Apprise Coordinators and lead Apprise Volunteer Counselors across the Commonwealth. This annual event provides information specific to Medicare, Medical Assistance, and other entitlement programs to assist Apprise Coordinators and Apprise Volunteer Counselors with health and drug insurance counseling for individuals. Due to the success the local AAA Apprise Program, particularly in enrolling individuals in the Extra Help Program, the AAA has been asked to share its “Best Practices” with attendees at this event. Each year the AAA assists hundreds of individuals of all ages with health insurance counseling, no matter what income level. Some of the activities include conducting drug plan searches for persons enrolling in a Medicare D Prescription Program, information on Medigap and Medicare Advantage Plans, enrolling individuals into PACE and PACE/Net and completing applications for a variety of entitlement programs. Marcella began her employment with the AAA in Bradford County 13 years ago as an Aging Care Manager. Within the past year, she has assumed responsibility for the Apprise Program serving as the Apprise Coordinator for Bradford, Sullivan, Susquehanna and Tioga Counties. Her responsibilities include providing assistance to Medicare beneficiaries, oversight of the Apprise Program and managing Volunteer Apprise Counselors. Marcella received a Bachelor of Science degree in Health and Community Services from The State University of New York, Binghamton, NY. She and her husband, Dale live outside out of Wyalusing and are proud parents of 7 adult children whose successful careers have taken them throughout and outside of the US. Marcella is willing to speak to your group, agency or business about the APPRISE program and the processes thereof. The Area Agency on Aging APPRISE program is dedicated to helping individuals navigate the health care system. The agency depends on the aide of dedicated volunteers who are willing to learn and to share what they have learned with their community peers. If you might be interested in volunteering in this important program please call the Area Agency on Aging 800-982-4346 or 265-6121. For more information on services available through your local Area Agency on Aging office call 800-982-4346 or visit the agency’s website at www.aaaseniors.org.
Auto Insurance Questions Answered Harrisburg - Pennsylvania drivers coping with vehicle damage from potholes or weather have the right under state law to choose their own repair shop, acting Insurance Commissioner Michael F. Consedine said. “While many insurance companies work with preferred body shops, insurance companies are not permitted to require policyholders to use a specific shop,” Consedine said. Damage to cars due to potholes is covered under the optional collision portion of an auto insurance policy. Coverage for potholes may vary from company to company - for instance, there may be limited coverage for damage to tires if the vehicle itself was not affected by the pothole. This coverage also pays for a collision with another car or object, or as a result of flipping over. Collision coverage is generally sold with a deductible of $250 to $1,000 - the higher the deductible, the lower the premium. The optional comprehensive portion of an auto insurance policy provides coverage for weather-related damage such as a tree limb or chunk of ice that falls on a car. Comprehensive coverage also provides reimbursement for losses due to theft, fire, earthquakes, flood or hail. Basically, it covers losses caused by something other than a collision with another car or object, or a crash with an animal such as a deer. This coverage is also offered with a deductible. This coverage also reimburses for cracked or shattered windshields. Consumers with questions or concerns should visit www.insurance.pa.gov or call the department’s toll-free, consumer hotline at (877) 881-6388, or either of the department’s Bureau of Consumer Services’ regional offices: Harrisburg at (717) 787-2317; or Philadelphia at (215) 560-2630.
Crop Insurance Is Important To Farmers UNIVERSITY PARK, Pa. - As global food prices surge to their highest levels in years, an economist in Penn State's College of Agricultural Sciences said climbing worldwide competition for feed grains could make 2011 an important growing season for Pennsylvania's animal-agriculture industries. James Dunn, professor of agricultural economics, pointed out that American agriculture is the world's leading exporter of feed and food grains. Consumer food prices are closely tied to such large-acreage commodities as corn, wheat and soybeans, and prices for those are currently high. He said dairy and meat producers may struggle to buy animal feed in a tight grain market, so they'd be hit hard by a bad growing year. "Typically in Pennsylvania, many farmers - such as dairy producers, for instance - grow a lot of their own feed," he said. "And their ability to produce that feed will be exceptionally important this year because if they have an unsuccessful corn silage crop or have difficulty getting their hay in, farmers will have to go out on the open marketplace to replace feed that they've already spent money to produce. "Farmers who don't get the feed they need from their own fields are going to have to buy some high-priced replacements. The price of milk, while reasonably good, may not be high enough to offset the added expense. If you're a farmer, this is definitely a time when you ought to think about crop insurance. You've got a very valuable crop out there, and if you spend the money to grow it and then don't get it, then your underlying profitability gets hit very hard." Dunn cites several reasons for the price increases, starting with a long-term rise in the global demand for food and feed grains, which led to a global food-supply shortfall in 2007-2008. As national economies shake off the effects of the recent recession, he predicts the same climbing demand again. "Part of the current shortfall has to do with bad weather in northern Europe, which really hit the feed grain markets in Russia and Poland," he said. "Crops struggled because of the hot weather that they had there last year. The United States usually can export feed grains to any places that are short, but our crop was also a little smaller than expected last year." Dunn said grain prices also are influenced by the demands of biofuel. Ethanol production, which used approximately 10 percent of the nation's total corn crop a decade ago, now consumes almost 40 percent, and the other users of corn have no good alternatives. "The nation had a record soybean crop in 2010, but the increased demand still will surpass production, and the high market price of corn means that some soybean acreage probably will be switched to corn this year," he said. "About 95 percent of feed grains in the U.S. are corn, so if we're short of corn, farmers have no place to go. "Even though we had a near-record corn crop last year, we're going to use more than we grew, so the corn available going into this current growing season is the lowest it's been since 1937 as a percentage of the total crop. So, if you're a producer you have a lot of pleasant choices, but if you're going to feed animals with this corn, you have fewer, mostly unpleasant choices." You can find more information on crop insurance at the Penn State Crop Insurance Education website at http://www.cropins.aers.psu.edu/Default.htm.
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